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Can A Furry Fruit Help Boost Mood and Mental Health?

This shows a woman and kiwi fruit.Researchers found that kiwifruit rapidly improves mood and vitality, with effects noticeable in just four days. The study involved an 8-week intervention with 155 adults with low vitamin C levels, comparing the effects of vitamin C supplements, placebo, and kiwifruit.

from Neuroscience News https://ift.tt/0i69evV
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