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Balancing Act: The Mixed Blessings of Solitude on Mental Health

This shows a woman sitting alone.A new study examines the nuanced impact of solitude on mental health among adults aged 35 and older in the UK and US. Tracking 178 participants over 21 days, the research found no definitive optimal balance between solitude and social interaction.

from Neuroscience News https://ift.tt/oD5jKd8
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