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Exercise Boosts Brain Power Amidst Sleep Deprivation

This shows a man doing pushups.New research reveals that moderate exercise improves cognitive performance (CP) even under conditions of sleep deprivation and low oxygen levels. The study involved two experiments with 24 participants in total, examining the effects of partial and total sleep deprivation, as well as hypoxia, on CP.

from Neuroscience News https://ift.tt/9p0jeMx
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