Skip to main content

Rowing the Atlantic: Heartbeat Insights from Extreme Endeavors

This shows a rowing boat on the ocean.Ciara Burns' solo row across the Atlantic not only tested her physical and mental limits but also turned into a scientific study exploring the interplay between the body and psyche during extreme activities. Monitoring heart rate variability provided insights into fitness, sleep quality, and regeneration during sleep, revealing a tangible link between psychological states and physiological parameters.

from Neuroscience News https://ift.tt/KZW5CDG

Comments

Popular posts from this blog

Menopause Symptoms Reduced by Cold Water Swimming

Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa