Music’s Deep Dive: The Emotional Elixir We’ve Overlooked

Researchers find that intense focus on music triggers powerful emotional responses with therapeutic benefits. The study observed participants in the "Listen Up" experience by Indigo Project. Participants listened to music in a dimmed studio, resulting in a range of emotional reactions. Not just mere enjoyment, these deep musical immersions were seen as cathartic journeys leading to a serene state.

from Neuroscience News https://ift.tt/E5RBCaS

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Menopause Symptoms Reduced by Cold Water Swimming

Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa

Handwriting Boosts Brain Connectivity and Learning

Handwriting, compared to typing, results in more complex brain connectivity patterns, enhancing learning and memory. This study used EEG data from 36 students to compare brain activity while writing by hand and typing. from Neuroscience News https://ift.tt/0bklQBj

More Education, Longer Life: Global Study Reveals Link

A new study reveals that higher education levels significantly reduce the risk of death, regardless of age, sex, location, or background. Researchers found that each additional year of education decreases death risk by two percent, with 18 years of education lowering it by 34 percent. from Neuroscience News https://ift.tt/oeK38Fk

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