Sit Less, Think More: Over 10hr Sedentary Time A Day Hike Dementia Risk

Adults over 60, who engage in more than 10 hours of sedentary behavior daily, have a heightened risk of dementia. The study revealed that the pattern of sedentary behavior throughout the day mattered less than the total hours spent.

from Neuroscience News https://ift.tt/JhZ1o7R