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The Secret to Aging Gracefully? Simple Dietary Changes, Not Just Cutting Calories

This shows a glamorous older lady.A simple dietary change, without caloric restriction, can promote healthier aging. The study in yeast cells revealed that a shift from a glucose-rich to a galactose-based diet led to molecular changes that typically accompany aging.

from Neuroscience News https://ift.tt/Xh94ZJA
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