Researchers have discovered that the best sleep for older adults comes at bedroom temperatures between 68 and 77°F. Beyond this range, sleep efficiency can plummet by 5-10%.from Neuroscience News https://ift.tt/qjKeOpT
In this podcast, Dr Heidi Moawad interviews a neurologist currently researching new, available treatments in headache medicine. from Front page feed http://bit.ly/2HVwnPv
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