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Night Owls Lifespan Less Linked to Sleep Patterns More to Lifestyle Choices

This shows a person awake late at night.Recent research refutes the idea that 'night owls' face a shorter lifespan due to their late-night tendencies, emphasizing lifestyle factors like smoking and drinking as the more significant contributors. The study involved almost 23,000 twins from Finland, tracked over a period of 37 years.

from Neuroscience News https://ift.tt/hZWkdry
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