Interoception: A Gateway to the Neuroscience of Self-Awareness
Interoception, our ability to perceive internal bodily states, is a fundamental part of our conscious experiences and has been a focal point in neuroscience research in recent years.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Handwriting, compared to typing, results in more complex brain connectivity patterns, enhancing learning and memory. This study used EEG data from 36 students to compare brain activity while writing by hand and typing. from Neuroscience News https://ift.tt/0bklQBj
A new study reveals that higher education levels significantly reduce the risk of death, regardless of age, sex, location, or background. Researchers found that each additional year of education decreases death risk by two percent, with 18 years of education lowering it by 34 percent. from Neuroscience News https://ift.tt/oeK38Fk
Interoception, our ability to perceive internal bodily states, is a fundamental part of our conscious experiences and has been a focal point in neuroscience research in recent years.
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