Spice of Life: Cinnamon Helps Boost Learning and Memory
Adding a dash of cinnamon to your diet, or chewing on a stick of cinnamon gum can help boost memory and learning, and stave off some symptoms of anxiety, a new study finds.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Adding a dash of cinnamon to your diet, or chewing on a stick of cinnamon gum can help boost memory and learning, and stave off some symptoms of anxiety, a new study finds.
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