Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Endophilin A1, a gene associated with an increased risk of Parkinson's disease also blocks the process by which the brain and body recycle waste.
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