Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Tuning into a person's brain wave cycle before they perform a learning task can dramatically improve the speed at which cognitive skills improve.
Comments
Post a Comment