Non-invasive Neurotechnology Reduces Symptoms of Insomnia and Improves Autonomic Nervous System Function
A new closed-loop, acoustic stimulation technique significantly improves sleep quality and autonomic immune system function, and reduces symptoms of insomnia.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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