Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Samples of brain tissue from those with Alzheimer's revealed marked changes in potassium isotopes that correlated with amyloid-beta accumulation.
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