The adult brain contains millions of "silent synapses", or immature connections between neurons that remain inactive until they are required for learning new information and storing new memories.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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