Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Taking NSAIDs such as ibuprofen or naproxen for arthritis may make inflammation worse over time, a new study reports.
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