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Physical Activity May Have a Stronger Role Than Genes in Longevity

This shows a person riding a bikeHigher rates of light physical activity and moderate-to-vigorous exercise were associated with a lower risk of death. Sedentary lifestyles were associated with a higher risk of death. The findings were consistent among women with different levels of genetic predispositions to longevity.

from Neuroscience News https://ift.tt/NRfEQJO
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