30-Year Study Links Childhood Obesity and Fitness to Midlife Cognition
Children with higher cardiorespiratory and muscular fitness and a lower waist-to-hip ratio had higher scores in cognitive tests for attention and processing speed during middle age.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Children with higher cardiorespiratory and muscular fitness and a lower waist-to-hip ratio had higher scores in cognitive tests for attention and processing speed during middle age.
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