Pescatarian or High-Fish Diet May Not Be Bad for You
The chemical form of mercury found in the brains of people who consume a high fish diet is completely different from the form of mercury found in the brains of those who were poisoned.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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