Researchers have developed a new drug-delivering gel made from plant-based oils that make the consumption of pills easier for those who have a difficult time taking their medications.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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