Gender-Affirming Hormone Therapy Has a Positive Impact on Well-Being
Researchers report that gender-affirming hormone therapy improves both physical and psychological satisfaction for those who use the treatment to attain their true gender identity.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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