In the wake of the school shooting in Uvalde, psychologists report on the best way to address such tragedies to young children and explore how to help teachers and those directly affected by the events.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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