A Poo Dose a Day May Keep Bipolar Away. When It Comes to Mental Health, What Else Could Poo Do?

This shows a toilet with two toilet paper rolls on top and a red sock hanging out, making it look like a face

Researchers reveal how patients who received fecal transplants showed improvements in bipolar symptoms, as well as reductions in anxiety and ADHD behaviors. Fecal transplants may help in the treatment of a number of mental health disorders.

from Neuroscience News https://ift.tt/Jpy9gDh

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Menopause Symptoms Reduced by Cold Water Swimming

Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa

Balancing Act: The Mixed Blessings of Solitude on Mental Health

A new study examines the nuanced impact of solitude on mental health among adults aged 35 and older in the UK and US. Tracking 178 participants over 21 days, the research found no definitive optimal balance between solitude and social interaction. from Neuroscience News https://ift.tt/oD5jKd8

Handwriting Boosts Brain Connectivity and Learning

Handwriting, compared to typing, results in more complex brain connectivity patterns, enhancing learning and memory. This study used EEG data from 36 students to compare brain activity while writing by hand and typing. from Neuroscience News https://ift.tt/0bklQBj

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