Loneliness Associated With Increased Risk of Dementia in Older Adults
Study reports a three-fold increased risk of developing dementia in older adults with no genetic risk factors for Alzheimer's disease, who experience social isolation and loneliness.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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