Extreme Heat Linked to Increase in Mental Health Emergency Care
Days of extreme heat are associated with increased rates of emergency room visits for mental health-related disorders, specifically stress, anxiety, mood disorders, and substance use disorders.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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