Seasonal affective disorder (SAD) impacts the lives of 5% of adults in the US. Researchers explore the best ways in which sufferers of SAD can improve their symptoms.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Seasonal affective disorder (SAD) impacts the lives of 5% of adults in the US. Researchers explore the best ways in which sufferers of SAD can improve their symptoms.
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