Insight Into How the Brain Multitasks While Walking
Walking patterns improve when people embarked on cognitive tasks at the same time, suggesting people are more stable while walking and performing tasks than when they solely focus on walking.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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