How to Remain Youthful and Resilient Despite Stress

This shows a stressed looking woman at her laptop

Stress can be a precursor to other mental health disorders including depression and anxiety, as well as a factor for premature aging. Researchers discuss stress management techniques that can build resilience to stressors and could help protect against the impact stress has on the aging process.

from Neuroscience News https://ift.tt/3rpVU6X

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Menopause Symptoms Reduced by Cold Water Swimming

Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa

State and trait of finger tapping performance in multiple sclerosis

from Neurology : nature.com subject feeds https://ift.tt/3y9Zh3j

The neutrophil-to-lymphocyte ratio is associated with the frequency of delayed neurologic sequelae in patients with carbon monoxide poisoning

from Neurology : nature.com subject feeds https://ift.tt/8dZxwRC

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