Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
A new study sheds light on the gut-to-brain osmolality signaling that regulates thirst, revealing a sensory pathway that mediates the process.
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