Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Neurofeedback can help to alleviate some of the key symptoms of self-blame in people with non-anxious major depressive disorder.
Comments
Post a Comment