Running Down the Exercise ‘Sweet Spot’ to Reverse Cognitive Decline
Researchers have identified a "sweet spot" during exercise that appears to reverse age-related cognitive decline and improves learning in mouse models.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Researchers have identified a "sweet spot" during exercise that appears to reverse age-related cognitive decline and improves learning in mouse models.
Comments
Post a Comment