While interpersonal emotional regulation appears to be ubiquitous and the people we reach out to are often supportive, they may not always provide the emotional support we are looking for.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
While interpersonal emotional regulation appears to be ubiquitous and the people we reach out to are often supportive, they may not always provide the emotional support we are looking for.
Comments
Post a Comment