Wisdom is strongly and positively associated with resilience, happiness, and mental well-being, and negatively correlated with loneliness, depression, and anxiety.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Wisdom is strongly and positively associated with resilience, happiness, and mental well-being, and negatively correlated with loneliness, depression, and anxiety.
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