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In the Zone: How We Achieve Brain Flow

This shows a photo of a woman and a drawing of a brain is overlayedBrain flow occurs when a person participates in an activity that is engaging enough to involve someone to a point of barely being distracted, but not so difficult that the task becomes frustrating. Flow, researchers say, requires high levels of attention.

from Neuroscience News https://ift.tt/3HO1fww
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