Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Amateur boxers, specifically those who boxed during their youth, are twice as likely to develop Alzheimer's disease than those who didn't.
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