Skip to main content

Better Grades and Improved Well-Being Linked to Sleep Quantity and Consistency

This shows a woman sleepingStudents who consistently sleep the optimal eight hours per night perform better on tests and report higher personal satisfaction than their peers who have more disrupted sleep patterns.

from Neuroscience News https://ift.tt/3jQmgfA
Labels:

Comments

Post a Comment

Popular posts from this blog

Reading Minds to Understand Human Tool Use

Combining brain imaging data with machine learning, researchers make new discoveries about how the brain controls the hand. The findings could lead to the development of more advanced neuroprosthetics. from Neuroscience News https://ift.tt/3tv7BbC
Post a Comment
Read more

Rethinking the Link Between Cannabinoids and Learning

Disrupted cannabinoid signaling impairs learning by altering behavioral states. from Neuroscience News https://ift.tt/2Hrmr0g
Post a Comment
Read more