Breastfeeding Status and Duration Significantly Impact Postpartum Depression Risk
Researchers identified a link between breastfeeding and a decreased risk of new mothers developing postpartum depression. The longer a mother breastfed her child, the more the risk of PPD decreased.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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