Too Much Time on a Computer, Watching TV or Other Sedentary Activities Raises Stroke Risk
Adults under sixty who spend a significant amount of engaged in sedentary activities and less time embarking on physical activity have a higher stroke risk than their more active peers.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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