Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Whether you hug to show affection to comfort a loved one in pain, researchers explore the neuroscience of why a cuddle feels so good.
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