Alcohol Use in Young Adults Is Associated With Early Aging of Blood Vessels
Frequent consumption of alcohol during adolescence and young adulthood was associated with accelerated arterial stiffening, a precursor of cardiovascular disease.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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