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A Low Omega-3 Index Is Just as Strong a Predictor of Early Death as Smoking

This shows a brainPeople with lower EPA and DHA in red blood cell membranes, which correlates to lower scores on the Omega-3 index, were found to have an increased risk of cardiovascular disease and ultimately a decrease in lifespan compared to those who scored higher on the omega-3 index.

from Neuroscience News https://ift.tt/3vOYgwB
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