An intensive retreat program that exposes people to neuroscience, psychology, and philosophy, helps improve positive emotion while reducing stress, anxiety, and negative emotions.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
An intensive retreat program that exposes people to neuroscience, psychology, and philosophy, helps improve positive emotion while reducing stress, anxiety, and negative emotions.
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