Exercise Can Improve Sleep Quality Even When You Don’t Perceive a Difference
Exercise may be a new prescription to help those with sleep problems. Researchers found rigorous exercise causes measurable changes in sleep quality, even if a person doesn't notice the difference.
Combining brain imaging data with machine learning, researchers make new discoveries about how the brain controls the hand. The findings could lead to the development of more advanced neuroprosthetics. from Neuroscience News https://ift.tt/3tv7BbC
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