Sexual Intimacy Is a Natural Sleep Aid for Insomnia

This shows a couple in bed looking at one another

Sexual activity before sleep increases oxytocin and reduces the stress-related hormone cortisol. Researchers say sexual activity at bedtime can help reduce symptoms of insomnia and reduce sleep disruptions.

from Neuroscience News https://ift.tt/3uDSMoP

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Menopause Symptoms Reduced by Cold Water Swimming

Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa

State and trait of finger tapping performance in multiple sclerosis

from Neurology : nature.com subject feeds https://ift.tt/3y9Zh3j

The neutrophil-to-lymphocyte ratio is associated with the frequency of delayed neurologic sequelae in patients with carbon monoxide poisoning

from Neurology : nature.com subject feeds https://ift.tt/8dZxwRC

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