Picture Books Can Boost Physical Activity for Youth With Autism
A new picture book with step-by-step instructions on how to do basic exercises like jumping jacks, helps increase levels of physical activity in young people with ASD.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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