People With This Muscle Protein Gene Variant Tolerate the Cold Better
Researchers report α-actinin-3 deficiency improves cold tolerance in humans by increasing muscle tone. Approximately 1.5 billion people worldwide are believed to have this deficiency.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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