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On Nights Before a Full Moon, People Go to Bed Later and Sleep Less

This diagram shows the different moon cyclesUbiquitously, whether a person lives in a rural or urban area, the phases of the moon affect sleep patterns. Researchers found people sleep less and go to bed later on nights before a full moon. Findings suggest our circadian cycles appear to be synchronized with luna phases.

from Neuroscience News https://ift.tt/36j5n6r
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