Small Molecule Restores Muscle Strength and Boosts Endurance in Old Mice
A single protein called 15-PGDH appears to be a master regulator of muscle function during aging. Blocking the protein in mice increased muscle strength and endurance.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
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