Increased Social Media Use Linked to Developing Depression
Young adults who spend 300 or more minutes on social media a day are 2.8 times more likely to develop depression within six months than those who use social media for 120 minutes or less.
Cold water swimming significantly eases menopausal symptoms. Surveying 1114 women, with 785 experiencing menopause, researchers found improvements in anxiety, mood swings, low mood, and hot flushes among participants. from Neuroscience News https://ift.tt/9AqHsEa
Young adults who spend 300 or more minutes on social media a day are 2.8 times more likely to develop depression within six months than those who use social media for 120 minutes or less.
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